| |
[
|
|
|
|
|
]
Serving NYC, including Staten Island, Brooklyn, Queens, Bronx & Westchester County
Yoga
Balance Faith
We are certified hatha yoga and vinyasa
yoga instructors offering you a chance for well-being. We aim to share
the benefits of yoga, including health, balance and spirituality.
Yoga means the union of one’s own self with one’s higher Self.
How can you
become balanced?
You
become balanced when you unite your MIND (prayer & meditation), your BODY
(proper diet & exercise “asanas/postures”), and your SOUL (personal
relationship, worship, chanting). Hatha Yoga is based in the belief that
simple living leads to higher thinking.
Private and small group lessons are
available. Group classes for beginners, intermediates and advanced are
available at several studios throughout the New York City area.
See our
classes & schedule pages for details.
NAMASTE
|